Kata is often described as a set sequence of karate moves organized into a pre-arranged fight against imaginary opponents. The kata consists of kicks, punches, sweeps, strikes, blocks, and throws. Body movement in various kata includes stepping, twisting, turning, dropping to the ground, and jumping.Heian. The five Heian Kata (or Pinan in Okinawan) were developed by Gichin Funakoshi's teacher, Yasutsune Itosu, to facilitate the teaching of Karate to large groups of students.The word Heian is a combination of the word heiwa, meaning "calm" or "peaceful," and the word antei, which means "easy" or "stable."Therefore, Heian could be translated as "Peace and Stability." It's all about Karate: sharing experience and knowledge of karate masters, tips on how to practice karate to improve your existing skills, and advice on buying the necessary equipment. Wado Ryu Karate (History, Katas, Belt System, Techniques) Read More » Blog. The Way of the Not-So-Empty Hand: A List of Karate Weapons Read More » Blog. Is There are several kata in Karate, and each of them has a unique name and meaning. Here are some of the most commonly practiced kata in Karate: 1) Heian Shodan Heian Shodan is a basic kata that is commonly practiced in Shotokan Karate. It is the first of the five Heian katas and is also one of the mandatory katas in karate competitions.
Interestingly, most Karate kata can be adapted to be used with the sai. Kama. The Kama is a Japanese and Okinawan weapon that's basically a stick with a razor-sharp blade attached perpendicularly to its end. Origin Before being used as a weapon, the kama was extensively used as sickle throughout Asia. The Kama was most probably imported from
.